Our Reformer Pilates studio combines mindful movement with focused alignment to strengthen, tone, and restore your body. Using state-of-the-art reformer beds, each class is guided by expert instructors who emphasise core stability, posture, and mobility.

Whether you’re new to Pilates or refining your practice, this is movement designed to leave you grounded, aligned, and more connected to your body.

Dominique

With a background spanning almost a decade in both strength & pilates, I combine this personal & professional experience with mindful breath work, alignment & a focus on control and form. I am confident in adapting classes and exercises to suit all individual needs whilst keeping the experience both flowing, engaging and precise. Expect a strong, full body workout that builds gradually in intensity and leaves you feeling empowered & energised alongside a great playlist and an environment where every body is welcome and diversity is celebrated.

Emily

I have grown up around movement being a dancer throughout my childhood and into my teenage years. I discovered Pilates when seeking an additional activity to complement my strength training. I instantly fell in love with the slow, controlled and intentional movements and after years of personal practise decided to begin my journey to become an instructor. Clients can expect a class that features classical moves with a contemporary twist. I love finding a class that flows really well from one move to the next.

Ella

I am a qualified mat and reformer Pilates instructor with over a year's experience in the industry. Teaching allows me to combine my passion for fitness with my desire to support, uplift and develop others. I love helping others prioritise movement and my overall goal is to create a welcoming environment where everyone feels confident and empowered both inside and outside the studio. In my sessions, you can expect a dynamic and engaging workout that blends strength-building with flexibility training, leaving you feeling accomplished, energised, and ready to take on the world!

Courtney

My passion for mindful movement began many years ago, and Pilates quickly became the practice that transformed not only my body, but my mindset. It empowered me to pursue what I truly love every day, helping others discover the powerful connection between the mind and body. In my classes, you can expect a challenge that strengthens both mental focus and physical stability. I blend classical and contemporary Pilates to build strength, improve mobility, and create balance from the inside out. My goal is for every person who walks through the door, no matter your experience or ability, to feel confident, motivated, and supported.

Neila

With a background in Ashtanga yoga and an emphasis on core strength and controlled movement, I bring a blend of flow, precision, and power to both reformer and mat Pilates. My teaching draws from classical and contemporary repertoire, combining alignment-focused technique with mindful movement, and layering in more challenging options to build strength, stability, and confidence. My classes aim to leave you feeling stronger, more aligned, and flexible.

Lydia

I am a Pilates instructor with two years of teaching experience and more than seven years as a professional dancer. My approach is calm, controlled, and focused on building a gradual burn that strengthens the body with intention. In my classes, you can expect to work hard, move with purpose, and leave feeling both accomplished and deeply relaxed.